Blog

  • First effects of Christmas

    First effects of Christmas

    There was a moment today (when I heard my favourite Christmas song on the radio for the first time this year) that I had a tingle in my toes which travelled up my legs & body & settled as a warm glow in my chest

  • Matters of the heart

    Matters of the heart

    There was a moment today when after reading a text, my heart expanded with love and gratitude.

  • The nightmare

    The nightmare

    There was a moment today when I woke up and sat up that I registered a multitude of sensations.

    Fuzzy black hands receded from the edges of my vision as the room came into focus.

    Air hit the thin blanket of sweat and a shock shot up from the tips of my toes to the centre of my chest before exploding into a shiver and my toes curled.

    Most peculiar was that my heart wasn’t racing; no thumping against the insides of my chest the way a prisoner bangs against the walls to escape.

    It was a steady beat that released waves from my core to the tips of my fingers, my eyes, my ears and my nose and filled me with a determination to fight.

  • Buzzing

    Buzzing

    There were several moments today when I felt my whole body buzzing (with excitement at future projects and small achievements.)

  • Losing

    Losing

    orange flameThere was a moment today (when I lost) that liquid fire burst out of its spiky confines in my chest and rushed to my fists.

  • From day to night

    From day to night

    squirting bubble 200I could not be feeling more different from this morning right now.

    My body has bubbly energy cursing throughout and I have a huge smile on my face.

    I am grateful for today, with both the pain and the bubbles.

  • Being angry

    Being angry

    There was a moment when I got really annoyed with someone when i felt a hot. heavy, burning brick in my chest.

  • Light headed

    Light headed

    I’d been to a pre-work rave and danced for 3 hours, then went to an intense meeting. After it I felt light headed and dizzy.

  • Something changed

    Something changed

    Something changed and I feel it as a tightness in my heart and a fear of loss for something that isn’t mine.

  • Washed by the sea

    Washed by the sea

    crashing waves sq200There was a moment today where I felt a wave of fresh water come up my chest and wash me away.