There was a moment today (when I heard my favourite Christmas song on the radio for the first time this year) that I had a tingle in my toes which travelled up my legs & body & settled as a warm glow in my chest
Blog
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Matters of the heart
There was a moment today when after reading a text, my heart expanded with love and gratitude.
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The nightmare
There was a moment today when I woke up and sat up that I registered a multitude of sensations.
Fuzzy black hands receded from the edges of my vision as the room came into focus.
Air hit the thin blanket of sweat and a shock shot up from the tips of my toes to the centre of my chest before exploding into a shiver and my toes curled.
Most peculiar was that my heart wasn’t racing; no thumping against the insides of my chest the way a prisoner bangs against the walls to escape.
It was a steady beat that released waves from my core to the tips of my fingers, my eyes, my ears and my nose and filled me with a determination to fight.
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From day to night
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Being angry
There was a moment when I got really annoyed with someone when i felt a hot. heavy, burning brick in my chest.
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Light headed
I’d been to a pre-work rave and danced for 3 hours, then went to an intense meeting. After it I felt light headed and dizzy.
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Something changed
Something changed and I feel it as a tightness in my heart and a fear of loss for something that isn’t mine.
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Washed by the sea


